Message to the world for Dada J.P Vaswani’s 99th birthday on Aug.2nd 2107.
A troubled conscience will never allow us to live in peace and quiet – and our conscience will continue to remain troubled unless we rid ourselves of the hatred and resentment that makes us unforgiving.
If we wish to achieve inner peace, there is only one way – release ourselves from anger and resentment, learn to let go of hatred, and practice forgiveness. The truth is, if you are unable to forgive and forget, you pay the price in emotional terms. What form this emotional, physical deprivation may take, it is difficult to predict.
Medical experts tell us that anger accelerates our ageing process. Anger is indeed a very natural human reaction. But if we let anger remain in the heart within, it ceases to be mature and natural — it festers into a grudge. When we refuse to forgive people, we are letting our grudge control our life.
We all know that stress causes insomnia — but so can bitterness! Research has even revealed a relationship between unresolved anger and cardiac arrest. People who hold grudges fall easy prey to illness and disease. When they make the conscious decision to cease hatred and resentment — they set themselves on the road to recovery. This is why hatred has been likened to cancer — it is the cancer of bitterness that destroys both body and soul.
A woman suffered from severe rheumatic pains in the knee joint. No medicines were of any avail. The pain went on increasing, until a holy man asked her, “Do you hold a grudge against anyone?” Continue reading “Forgiveness Can Heal You”