Ms. Ruby Sahota, Member of Parliament for Brampton North recognizes that the Food Guide that many of us grew up with focused on food choices. But we now know that our eating habits are just as important to our health as the foods we choose. Busy Canadians want simple guidance that they can trust to help them make healthy food choices for themselves and their families.
In launching the new Canada’s Food Guide, the Honourable Ginette Petitpas Taylor, Minister of
Health, emphasized that healthy eating is about more than the foods Canadians eat. The new
Food Guide is an online suite of resources that better meets the needs of different users, including the general public, policy makers and health professionals. This includes mobilefriendly web content to encourage Canadians to eat healthy whenever and wherever they go.
Canada’s new dietary guidance includes concrete advice for Canadians on healthy food choices
and healthy eating habits. This advice includes:
• eating plenty of vegetables and fruits,
• eating protein foods,
• choosing whole grain foods, and
• making water your drink of choice.
Healthy eating is more than the foods you eat. The Food Guide encourages Canadians to:
• cook more often,
• enjoy food,
• be mindful of eating habits, and
• eat meals with others.
Canada’s Food Guide is intended for all Canadians. Health Canada is working to ensure that the revised Food Guide is inclusive of Indigenous Peoples, reflecting social, cultural and historical context. Continue reading “Healthy eating is more than the foods you eat”
Zee Studios’ Manikarnika -The Queen of Jhansi roars at the box office
Becomes the biggest opening weekend of 2019 till now
Collects Rs 42.55 crores NBOC and Rs 1.55 MILLION USD in overseas on its opening weekend
Zee Studios announced today that their magnum opus, Manikarnika -The Queen of Jhansi, which released to thunderous response from audiences and raving reviews, collected Rs. 42.55 crores NBOC in India and crossed 1.55 million USD in overseas markets. Starring Kangana Ranaut as Rani Lakshmi Bai, the film released in over 3000 screens in India and over 700 screens worldwide in Hindi, Telugu and Tamil.
Zee Studios mounted the film at an epic scale, not just in terms of production quality but also its high-impact marketing campaign. The studio also put all its might to give their magnum opus the biggest ever mainstream release seen by any woman-led film in the history of Indian cinema. The film took a good start on Friday and doubled its collections on Saturday and held strong Sunday.
Speaking on the response to the film, Shariq Patel, CEO, Zee Studios says, “We are humbled by the overwhelming response from audiences to the film, especially the younger generation. Rani Lakshmibai has always been in our collective psyche for the longest time. It’s the first time most Indians are visually seeing a manifestation of her valour and courage on the big screen, love has been pouring in from all quarters. Following extremely positive word of mouth, the film has shown an outstanding growth in collections through the weekend. We expect the film to continue to grow this week“. Continue reading “Manikarnika: Biggest ever opening weekend for a woman-led film in the history of Indian cinema”
Consulate General of India, Toronto in association with International Education Centre, Centennial College, today organised a Welcome Ceremony for the international students from India at the Progress Campus of the College. This is the fourth such event in the series of Welcome Ceremonies that the Consulate plans to organize. The Ceremony witnessed an attendance of about 1000 Indian students, 550 present & 450 on live-stream.
Virginia Macchiavello, AVP, International Education Centre and Business Development, Centennial College welcomed the students to Canada and briefed them about the various settlement services that the college has for them. Mr. Jagmohan Nanda, Founding Principal, Nanda & Associate Lawyers and Mr. Vasim Sheikh, Regulated Canadian Immigration Consultant, Nanda & Associate Lawyers took the students through the immigration laws in Canada and their journey through this entire process, right from student permit to permanent residence and eventually Canadian citizenship.
Consul General Mr. Dinesh Bhatia in his address while interacting with the students emphasized on the most important fact of being an ‘Indian’, which will always remain with them. The students were informed about Canada, its legal system, presence of strong Indian community in Canada, culture and weather of the country, important do’s like registering on the MADAD portal of Government of India and don’ts like not being on the wrong side of the law, how to deal with stressful situations, what to do in emergency situations and introducing all the services of the Consulate General, which the students could make use of. Emphasizing the mantra given by External Affairs Minister of India, Smt. Shushma Swaraj, that Indian Mission is home away from home, he concluded by telling the students that the Consulate is just like their home away from home and they can feel free to contact the officials in any sort of emergency situation. Continue reading “Consul General organizes a Welcome Ceremony for International Students from India”
The Mississauga Library received a generous donation from the P. and L. Odette Charitable Foundation for $390,000 in support of its homelessness initiative the Open Window Hub. The pilot project helps homeless, at-risk individuals and vulnerable youth and adults in Mississauga. The program connects them with resources, outreach programs and better access to services to help raise their quality of life. Over the span of three years, the Library will receive $130,000 per year to support the program.
“We are really grateful to be the recipient of this very generous donation from the P. and L. Odette Charitable Foundation who has a history supporting homelessness prevention initiatives in the Greater Toronto Area,” said Mayor Crombie. “We remain committed to doing everything we can to elevate the quality of life for our most vulnerable citizens. This past week, during our budget deliberations, our City Council agreed to allocate additional Library funding that would transition the Open Window Hub from a pilot program to a permanent community service allowing us to continue to assist at-risk and homeless individuals rebuild their lives.”
The Foundation chose the Open Window Hub for its donation after learning about the work of the initiative from the City’s Homelessness Prevention Outreach Worker, Kevin Berry.
“Open Window Hub addresses the growing needs of individuals experiencing homelessness, or at risk of homelessness, in Mississauga. There has been an increase in individuals connecting with services, so we know there is a direct need for it,” said Lori Kelly, Director, Library Services.“ Continue reading “Mississauga Library Receives Generous Donation for Homeless Outreach Initiative”
Virat Kohli has become the first player in history to win the Sir Garfield Sobers Trophy for ICC Cricketer of the Year, the ICC Men’s Test Player of the Year and the ICC ODI Player of the Year awards following an extraordinary 2018.
Not only is Kohli the first player to win these three major ICC awards together but he has also been named the captain of the ICC Test and ODI teams of the year for a fabulous run in international cricket. Kohli scored 1,322 runs at an average of 55.08 in 13 Tests with five hundreds during the calendar year while in 14 ODIs he amassed 1202 runs at an astonishing average of 133.55 with six centuries. He also scored 211 runs in 10 T20Is.
The 30-year-old from Delhi, who first came into limelight when he led India to victory at the ICC U19 Cricket World Cup in Malaysia in 2008, finished the year as the top-ranked batsman in Tests and ODIs. The highest scorer in both forms of the game in 2018, he was one of only two batsmen to score more than 1,000 runs in Tests and only among three to do so in ODI cricket.
Kohli was the unanimous choice of the Voting Academy* for the Sir Garfield Sobers Trophy with South Africa fast bowler Kagiso Rabada coming in second to him for both this award and the ICC Test Player of the Year award. Afghanistan leg-spinner Rashid Khan was runner up to Kohli for the ICC ODI Player of the Year award.
Kohli said: “It feels amazing. It’s a reward for all the hard work that you do throughout the calendar year. I feel really grateful and very, very happy with the team doing well at the same time myself performing. Continue reading “KOHLI CLEAN SWEEP OF THREE MAJOR ICC AWARDS”
Civic Theatres Toronto presents the glitter and sparkle of Bollywood with the Canadian premiere of Taj Express, at Toronto’s St. Lawrence Centre for the Arts Theatre November 23 – December 1, 2019. Tickets go on sale to the public this Friday, January 18, 10AM and can be purchased online at ticketmaster.ca, by phone, or in person at select Civic Theatres Toronto box offices.
Set to an unforgettable soundtrack featuring the songs of Academy Award-winning composer A.R. Rahman (Slumdog Millionaire, 127 Hours) Taj Express explodes with the sounds of India and captures the vibrant, expressive spirit of the world of Bollywood movies that have been entertaining billions of people for generations. Through a fusion of film, dance, and music, this dazzling international sensation takes audiences on a live cinematic journey through modern Indian culture and society. The production is a high energy celebration of new India’s pop music, Bollywood culture, and deep traditions featuring colorful costumes, joyful dance, and thrilling live music.
Featuring a cast of 26 and 3 on-stage musicians, Taj Express is full of high-energy music and sensational dance scenes. Continue reading “Taj Express: The Bollywood Musical Revue”