India is changing because Indians have decided to change : PM

India’s Prime Minister Shri Narendra Modi interacted with the young professionals in a town hall programme at the New India Youth Conclave in Surat. The PM received a rousing welcome at the New India Youth Conclave.

Prime Minister Narendra Modi said that the nation is changing and it has been possible because people have decided to change for a better India. Addressing the National Youth Conclave in Surat today, PM said the earlier  attitude was that nothing will happen or nothing will change. However, the mindset has been changed and it is visible now. He said “at one point of time there was a mindset among people that nothing can change. We came and first of all changed that mindset–now everything can change. India is changing because Indians have decided to change”.

Talking about India’s strength, PM said ,“Terrorists attacked Mumbai, what happened after it? In our government, Uri happened, what happened after it? This is the change. The fire that was in the hearts of our jawans, it was in the heart of the PM too, Surgical Strike was the result. Uri terror attack didn’t let me sleep, and what happened after that everyone knows. This is the change”.

PM said his Government’s drive against black money was a bold and decisive step.

Three lakh companies were shut down after demonetisation and nobody thought black money could be curbed, said the PM.

He added, ” The public sentiment among the Indians has changed and this will change the country too, I have faith in it. Earlier, people felt that everything will be done by the people but we changed it. The country is bigger than any of us.”

On a lighter vein, PM said it is his fourth public engagement in a day, however He was not tired and rather asked people if they are tired to which he got a big no in reply. Continue reading “India is changing because Indians have decided to change : PM”

Tune the Thought Channel!

Thankfulness makes us content. That’s what most customs and traditions   have us believe. Is there truth in it? Absolutely! It’s been proven scientifically that an attitude of gratitude is good for mental health. Consequently our physical health. For instance, if you try to keep a buoyant mood, even though you experience challenges – personal or professional you won’t be defeated and deflated by any of the negative issues.
Just like a TV remote which is used to change the channel you do not wish, tune your mind to switch to positive thoughts when things don’t go your way. When you think about what you are grateful for and count your blessings, you automatically feel happier.

Scientific studies have proven that grateful people display higher levels of optimism, enthusiasm and less importance for materialism. Such people are more compassionate, generous and report fewer physical symptoms.

Initially, tuning your thought channels may take practice and may take effort. Eventually, it becomes second nature. As a family, if we set aside sometime during dinner when each member can share what went well with them that day, it would be a great ritual.

It could be anything- a sale, friend’s success in school, a party, beautiful weather or whatever it maybe. Tuning it in a positive direction can be – luckily you had an umbrella with you while walking back from the grocery store and it started pouring! Now you do not complain about the lousy weather! Perhaps there was too much traffic while driving, but you had the opportunity to listen to your favorite C.D! If you are single, you could maintain a journal in which you record your positive thoughts. Continue reading “Tune the Thought Channel!”