Mississauga to Host 2021 Ontario Parasport Games

The Ontario Parasport Games are coming to Mississauga in 2021. The announcement was made today by MPP Deepak Anand, Mississauga-Malton, at the Paramount Fine Foods Centre during a Parasport Try-It Day held for high school students from eight local schools.

“I am excited that the Ministry of Tourism, Culture and Sport (MTCS) has named Mississauga as host of the 2021 Ontario Parasport Games,” said Mayor Bonnie Crombie. “An inclusive community gives everyone an opportunity to shine. The Ontario Parasport Games will help highlight Mississauga’s commitment to accessibility and inclusive programming for all. I look forward to welcoming these young athletes from across our great province in 2021.”

The Ontario Parasport Games are a part of the MTCS Games Ontario Program that include summer and winter Games for youth as well as the 55+ summer and winter Games. The 2021 Ontario Parasport Games will bring up to 400 athletes from across the province to compete in wheelchair basketball, sitting volleyball, boccia, goalball and sledge hockey. The Ontario Parasport Games are hosted every two years and will take place in the spring of 2021.

“The 2021 Ontario Parasport Games are an opportunity to come together as a community, and to celebrate the athletic excellence of our athletes. I am certain that Mississauga will deliver an exceptional experience for the athletes and their coaches, friends and families,” said Michael Tibollo, Minister of Tourism, Culture and Sport. Continue reading “Mississauga to Host 2021 Ontario Parasport Games”

Host the Perfect Healthy  (Diabetes-Friendly) New Year’s Day Brunch Party!

–By Howard Rosenthal

Most people vow to adopt healthier habits in the new year. For many that includes eating a healthier diet. Even if you rang in the new year with too much champagne and celebration, you can turn over a new leaf starting on day one of 2019. But why do it all alone? Instead, call up your friends and host a healthy New Year’s Day brunch party to start the year off right.

Because everyone you know is likely planning to improve their diet right around this time, you’ll have no shortage of guests. With your help, your friends can head into 2019 with a fun, delicious, and healthy feast.

Keep in mind that diet is one of the biggest factors that affects our health. With 30 million Americans suffering from diabetes, it’s crucial to start choosing foods that promote wellness without sacrificing the flavor.

Ready to start planning your healthy New Year’s Day bruncheon? Here are some tips to get you started.

Set the mood with a fun playlist. Turn on some music you love to create a relaxed and inviting atmosphere that won’t overpower the conversation. Some good options include jazz, blues, or folk music.

Choose a simple and festive centerpiece. Save your sanity by keeping the décor minimal. Continue reading “Host the Perfect Healthy  (Diabetes-Friendly) New Year’s Day Brunch Party!”