flavours

At Miku Toronto, #Summerlicious 2019 had a media event, with opening remarks by Mayor John Tory. Samples of Miku’s Summerlicious prix fixe menu, including their signature Aburi Sushi was available to all media personnel.

Miku Toronto, Aburi Restaurant’s first East Coast location is situated in Toronto’s Harbour Front at Bay and Queen’s Quay. Corporate Executive Chef Kazuya Matsuoaka along with Chef de Cuisine Michael Acero and Head Sushi Chef Kazuki Uchigoshi bring Aburi Cuisine to Toronto combining traditional Japanese flavours and techniques with local, East Coast elements to create a truly unique dining experience.

#Summerlicious, created by the City of Toronto, runs from Juy 5 to 21 with delectable meals served at nearly 200 of Toronto’s favourite restaurants. Three-course prix fixe lunch menus are priced at $23, $28 and $33 and dinners are priced at $33, $43 and $53. Restaurants will start accepting reservations for the Prix Fixe Promotion on June 20.

Reservations are strongly recommended and are to be made directly with the participating dining establishments. A complete list of participating restaurants is available at https://www.toronto.ca/summerlicious.

Haagen-Dazs Canada is the official ice cream sponsor of Summerlicious 2019. At select restaurants, Haagen-Dazs ice cream wll be the featured ingredient in signature dessert creations on Summerlicious menus in celebration of July as National Ice Cream Month and National Ice Cream Day on July 21. Continue reading “Toronto’s favourite foodie event #Summerlicious returns!” →

By Amy Riolo

With Father’s Day just around the corner, most of us are busy planning the perfect present for Dad. The usual gifts of cards, neckties, and watches are nice ideas, but the greatest gift you could give your father is helping him achieve lasting health.

The best way to show love to your dad on Father’s Day is by making a meaningful contribution to his life. Let your dad know that you love him, and that’s why you want him to live a long, healthy, and happy life. Introducing him to the healthful and delicious dishes from the Mediterranean region is a great way to do just that.

You’ve likely heard of the Mediterranean diet, which was recently named best overall diet of 2019 and has been shown to help extend your lifespan by roughly a decade. This eating pattern has also been linked to preventing heart attacks, strokes, certain cancers, and diabetes, and reducing inflammation. It may even help lower your risk of dementia by a third.

The Mediterranean eating pattern centers around seasonal produce, fish and seafood, poultry, eggs, dairy, and small amounts of meat and sweets. Part of what makes this diet so successful is that people in the Mediterranean region consider food to be a friend and ally—a source of pleasure, nutrition, history, medicine, and tradition. When combined with lifestyle choices like communal eating and physical activity, the Mediterranean diet is believed to contribute to remarkable longevity in the region. For example, residents in Sardinia are ten times more likely to live past 100 than people in the United States.

Father’s Day is the perfect time to help your dad make the lifestyle changes that can give him a longer and more joyful life. Read on for two ways you can celebrate your love for your dad and help him start living a healthier life.

Prepare a delicious Mediterranean-style Father’s Day lunch. Show Dad how much you love him by preparing him a special Father’s Day meal. Continue reading “The Best Father’s Day Gift-A Long, Healthy Life with the Mediterranean Diet” →