At Miku Toronto, #Summerlicious 2019 had a media event, with opening remarks by Mayor John Tory. Samples of Miku’s Summerlicious prix fixe menu, including their signature Aburi Sushi was available to all media personnel.
Miku Toronto, Aburi Restaurant’s first East Coast location is situated in Toronto’s Harbour Front at Bay and Queen’s Quay. Corporate Executive Chef Kazuya Matsuoaka along with Chef de Cuisine Michael Acero and Head Sushi Chef Kazuki Uchigoshi bring Aburi Cuisine to Toronto combining traditional Japanese flavours and techniques with local, East Coast elements to create a truly unique dining experience.
#Summerlicious, created by the City of Toronto, runs from Juy 5 to 21 with delectable meals served at nearly 200 of Toronto’s favourite restaurants. Three-course prix fixe lunch menus are priced at $23, $28 and $33 and dinners are priced at $33, $43 and $53. Restaurants will start accepting reservations for the Prix Fixe Promotion on June 20.
Reservations are strongly recommended and are to be made directly with the participating dining establishments. A complete list of participating restaurants is available at https://www.toronto.ca/summerlicious.
Haagen-Dazs Canada is the official ice cream sponsor of Summerlicious 2019. At select restaurants, Haagen-Dazs ice cream wll be the featured ingredient in signature dessert creations on Summerlicious menus in celebration of July as National Ice Cream Month and National Ice Cream Day on July 21. Continue reading “Toronto’s favourite foodie event #Summerlicious returns!”
Help Mom Live a Long, Healthy Life with the Mediterranean Diet (and These Delicious Recipes)–By Amy Riolo
May is Mediterranean Diet Month, and with Mother’s Day just around the corner, most of us are busy planning the perfect present for Mom. The usual gifts of flowers and cards are nice ideas, but the greatest gift you could give your mother is helping her achieve lasting health. The best way to show love to your mother on Mother’s Day is by making a meaningful contribution to her life. Let your mom know that you love her, and that’s why you want her to live a long, healthy, and happy life. Introducing her to the healthful and delicious dishes from the Mediterranean region is a great way to do just that.
You’ve likely heard of the Mediterranean diet, which was recently named best overall diet of 2019 and has been shown to help extend your lifespan by roughly a decade. This eating pattern has also been linked to preventing heart attacks, strokes, certain cancers, and diabetes, and reducing inflammation. It may even help lower your risk of dementia by a third.
The Mediterranean eating pattern centers around seasonal produce, fish and seafood, poultry, eggs, dairy, and small amounts of meat and sweets. Part of what makes this diet so successful is that people in the Mediterranean region consider food to be a friend and ally—a source of pleasure, nutrition, history, medicine, and tradition. When combined with lifestyle choices like communal eating and physical activity, the Mediterranean diet is believed to contribute to remarkable longevity in the region. For example, residents in Sardinia are ten times more likely to live past 100 than people in the United States.
Mother’s Day is the perfect time to help your mother make the lifestyle changes that can give her a longer and more joyful life. Continue reading “The Best Gift for Mother’s Day?”