Tag: athletes

Shane Warren-Another Yogi Among IPL Superstars

Chris Gayle’s tryst with yoga and how it helped him to rediscover cricketing form has been
making headlines of late. Turns out the “Universe Boss” is not the only IPL star to turn to yoga
to tide over dips in performance.

Another cricketer who adopted yoga to come out of a host of difficulties that he faced in his
career is Shane Watson. He admits that he had tried out everything – from various remedies to
space-age science – but nothing worked the way Yoga did. While the wonders of Yoga were
unknown to him in the beginning, in the initial years of his career he discovered the huge
difference various breathing techniques, meditation and exercises brought to his performance.

He said that yoga has since become an important part of his life and things have changed for
good. He also regrets not starting it earlier in his career as it would have improved his game.
The power of yoga is beyond measure. One can experience life-changing moments if the
practice is done in the right way. No wonder, more and more athletes around the world are
adopting yoga into their daily routines, and reaping its rewards.

When it comes to jaw-dropping performances on the cricket field, Chris Gayle never ceases to
amaze. The 39 year-old West Indies cricketer, who is heading towards his fifth and possibly final World
Cup, gives credit to Yoga for maintaining his form for the game. The ‘Universe Boss’, as he is
known, follows a predominantly Yoga routine to recover and rejuvenate after every game.

This routine, which he religiously follows, has kept him away from going to gym for the past two
months as it works wonderfully in keeping him in shape. Continue reading “Shane Warren-Another Yogi Among IPL Superstars”

Markham hosts 2018 World Junior Badminton Championships November 5 to 18

Join the City of Markham to support Team Canada at the Li-Ning BWF World Junior Badminton Championships 2018, hosted in partnership with Badminton Canada and Badminton Ontario from November 5 to 18, 2018 at the Markham Pan Am Centre.

Cheer on Brian Yang, Canada’s first-ever Olympic Badminton medalist and top ranked male junior singles player. Brian competed at the 2018 Commonwealth Games in Australia and won the Canadian Junior Open in singles, doubles and mixed doubles back in March. He will lead Team Canada at the 2018 World Junior Badminton Championships next week.

“Badminton is the number one participatory sport in Markham schools and the second most popular sport in the world,” says Markham Mayor Frank Scarpitti. “Support Team Canada at the Markham Pan Am Centre, a global sports destination where exceptional athletes and role models strive to achieve greatness and make us proud.”

The World Junior Badminton Championships is an international sporting competition, featuring 400 athletes from close to 50 countries. Many of the Canadian athletes proudly call Markham, and York Region, home. This is only the second time in the history of the sport that the World Junior Badminton Championships will be hosted in Canada.

“Canada is hosting the best junior players in the world, athletes that are well on their way to the Olympic podium” says Marty Deacon, Chair, Li-Ning BWF World Junior Badminton Championships 2018. “We believe this experience will help prepare our Juniors for the best success possible, as they continue their journey on the high performance athlete pathway.” Continue reading “Markham hosts 2018 World Junior Badminton Championships November 5 to 18”